We are very proud of our massage therapist Steve Boucutt, who committed himself 100% on the 90 day six pack challenge and came out leaner, fitter and healthier than he has ever been before.
Some of our clients even had him mistaken for Tom Daily! Steve is an inspiration to us all, well done Tom, I mean Steve!!
Did you have any idea that sitting for long periods of time could be so bad for you. Many of […]
When surrounded by the same old information, same old people, same old routines that keep you in your rutt.. […]
Metabolic syndrome can be tackled by improving your lifestyle choices. But not everyone knows exactly how to do this, in […]
In the clinic we have a range of tools at our disposal to help manage metabolic syndrome. Lifestyle coaching […]
