Discover a wellness class to support your wellbeing goals
Bootcamp:
Experience high-impact conditioning & core sessions.
> Every Monday, Friday between 9am -10am & Saturday 1.30pm -2.30pm
> Free for clinic members only
Your trainers:
Pilates with Tanya:
Strengthen your spine and overall health in an invigorating session.
> Sundays 11am-12pm Tanya (1st Sunday of the month)
> £15 for clinic members only.
> Bring your mat or use the clinic ones.
Your Trainer – Tanya:
“With a combination of experience, dedication and a genuine passion, Tanya is here to help you get the most from your class. With clear guidance, thoughtful instruction and exercises that can be adapted to suit different abilities, each session is designed to help you build strength, improve flexibility, support better posture and move with greater confidence.“
