Did you start the year with big plans to feel better, move more, and finally take control of your health? And has life gotten in the way… again?

You’re not alone — over 80% of people lose momentum with their health goals by mid-year. And after the summer holidays? Let’s just say most of us are even further off track than we hoped.

But here’s the good news: you can restart — with the right guidance, support, and small wins that actually stick.

That’s what our ACTiV8 Wellness Event is all about.

Date: Wednesday, 10th September
Time: 7.00 PM – 9.00 PM
Location:  Spinal Care Clinics, 2 Avenue Rd, Brentwood CM145EL

What’s included:

  • Easy, do-at-home exercises to support your spine & posture
  • Real food recipes that are healthy, simple, and delicious
  • A smart breakdown of what supplements are worth taking (and why)
  • Posture & movement analysis to see where your body really stands
  • 1-on-1 chats with our experts to ask your burning health questions
  • And loads of practical tips to ACTiV8 your energy, focus, and vitality

Itinerary

7.00PM: Arrival Time,  InBody Testing and Welcome Drinks

7.30PM: Speakers Begin:

Teaching You the 4 Pillars of Health:

  • How to move well
  • How to eat well
  • How to think well
  • How to get your body in tip top condition

Itinerary

7.00PM: Arrival Time,  InBody Testing and Welcome Drinks

7.30PM: Speakers Begin:

Teaching You the 4 Pillars of Health:

  • How to move well
  • How to eat well
  • How to think well
  • How to get your body in tip top condition
Special offer:       FREE for clinic members & their families 
£20 for non-members 

Speakers:

Steve – ACTiV8 Co-ordinator

“I’ll be sharing exclusive, event-only wellness bundles designed to support your health journey from every angle. You’ll get a first look at specially curated packages that combine chiropractic care, nutrition, movement, and lifestyle support—all tailored to help you feel your best, inside and out.”

Nancy – Personal Trainer

“Get ready to follow simple yet effective movements designed to rebuild your strength and stability. This session focuses on targeted rehab techniques to help you move better, feel stronger, and build a solid foundation for lasting results.”

Emily polaroid

Emily – Nutritionist

“Discover gut-led nutrition strategies that truly make a difference. Through small, targeted changes to your diet, you’ll learn how to support better digestion, boost energy, and feel your best from the inside out.”

Gurjot – Chiropractor

“I’ll show you how chiropractic care can help keep your nervous and muscular systems functioning at their best. We’ll explore simple, effective techniques to improve alignment, reduce tension, and support your body’s natural ability to move and heal—so you feel more balanced, energised, and resilient.”

 

Claim your place TODAY!

Get a step closer to transforming your health

We’ll reconfirm your spot in September

 

ACTiV8 – 8 Weeks to Wellness Program

Teaching you the essentials of what we eat, how we think, how we move, and how we function for a healthier, happier life.

 

Our last event was a great success — we had a fantastic turnout, plenty of engaging questions, lots of learning, and a fun, friendly atmosphere that left everyone smiling:

Before and After ACTiV8 Transformations

Here are just a few of some incredible transformations that our clients experienced after completing the ACTiV8 Program

Edna Corialion

Steve Cave

Peter Bicheno

© Spinal Care Clinics 2025