Freedom from sports injuries starts here

Great team Dr Gurjot is excellent so are all the team including physios and the sports massages are brilliant

After 20 years of stiffness, headaches, back pains I googled local Chiropractor, checked and found good reviews for Spinal Care Clinic. Can first hand say this place is amazing. Did the first examine. Got the results with Jess, and plan was put in place to improve my well being. After few weeks I could move my neck fully left to right, the headaches had completely gone. I can "almost" get up with out the need of hands. Almost can reach my feet .... Personal trainer Nancy guides you on how to push yourself without too much pain, where you should feel the tension and how far to go). 90% of the rehab exercises can be done from home, which suits my busy days. Sharp pain down the right leg has gone. Shooting pain when getting in and out of car has gone. RECOMMEND before attending get a budget in your head on what you can afford to get yourself healthy. I budgeted £3K for a long term plan and was not far off. PLEASE note I am a medium to severe case so do not think you may be this high, I think on average its about £45 per visit. Which is good considering their expertise. My injuries include 2 previous serious car accidents from racing. Damaged and fractured my back 10 years ago several times awkwardly, which includes one from the first floor window. 5 years of kickboxing. In 2022 got my weight to 125kg and now got back to the 100kg mark and hopefully 90kg. Lets put it bluntly - not a healthy body. Next few weeks we are working on more spinal correction and my tight thigh muscles. Highly recommend visiting if you are suffering. Do not leave it too long like I did. Also nearly forgot if you do not eat healthy (like me) worth visiting the nutritionist to get some guidance. I cut out few dietary options over 2 weeks which included a famous fast food chain, felt better and lost quite a few kilos. Tony

Decided I needed proper self care so I signed up and was assigned doctor Aaron. Treatment has been very helpful in maintaining overall health and mobility. Prior to arriving I sustained an injury where I struggled to move/walk without shooting pains. I am in no means cured but am fit and healthy; moving how I should be. I will continue treatments. Dr Aaron is a great chiropractor be be assigned. Very attentive and knowledgable with all works done. I’d recommended him to any new patient.

DJ Shala aka Charlene OliverI have been visiting Spinal Care for two years now and I can’t recommend them enough. Great professionals who have helped me manage my existing sports injuries through quality chiropractic care. The customer service is first class, all the staff are always friendly and supportive. Thanks to Spinal Care, chiropractic care will always be a part of my wellbeing routine.

I have been coming to Spinal Clinic for 13yrs and it is now part of my monthly life style with adjustments and sports massages. So when my daughter experienced neck and back issues at the beginning of the year I didn’t think twice about getting Aaron to see her. He immediately diagnosed Scoliosis which was confirmed with x-rays. The care and attention she has received has been outstanding. She is now in a more comfortable & stable position with her neck and back with twice monthly adjustments and twice monthly PT sessions.

My lovely boss gifted me a sports massage appointment at Spinal Care Clinics after a very stressful month at work. It was the best self-care session I’ve had in a long time! Everyone in the clinic were so professional and service was superb! Highly recommend!

After sustaining a lower back injury through the gym i was recommened the spinal care clinic. I couldnt recommend Jacqui enough she has done a great job from my assessment, setting out my plan and through all the adjustments has got me back training again. Jacqui has been great in giving advice of activities and exercises to push my rehab outside of appointments and a long term maintenance programme I'll continue. All the other staff at the clinic have been really helpful and great to deal with and wouldn't hesitate to recommend to others.

I have been visiting Spinal Care Clinics for monthly sports massages for over a year now. I came in with chronic lower back pain, and shoulder and neck pain. I have had a few different masseurs and they are all equally professional and experts at what they do. I am much more mobile now and my monthly visit together with my adjustment with Dr Aaron keeps me functioning. Would not hesitate to recommend the clinic to anybody.

I initially attended the clinic after I had a nasty fall and injured my left arm, ribs and shoulder. Ronan assessed my injuries and after X-rays to confirm nothing was broken, he planned a recovery itinerary for me. This included adjustments, massage, acupuncture and posture rehab work in the gym. When I started I could not lift my arm at all. I was in terrible pain from muscle damage. It’s been about 7 weeks now, and my recovery is now 80% there. Thank you to Ronan, Jaime, Nancy and Elena. You are all wonderful.

Having been coming here for a number of years I can express my gratitude and positive feedback regarding the staff team, consultants Gurj and Penny and sports massage from Renata. Outstanding team, compassionate and understanding of the challenges my body has been through. Truly in safe hands if you decided to give them a go you won’t be disappointed.

I cannot recommend Aaron and the team at Spinal Care Clinics enough. From my first appointment for a consultation for a persistent shoulder issue, to ongoing maintenance and then more recently for an intense treatment plan to manage an unfortunate lower back injury, their approach to treatment and care has been exceptional. The recovery journey from my back injury has been made so much more manageable thanks to their expertise and skilled care. Aaron clearly explains each step, provides practical advice for home care and celebrates and genuinely cares about all progress along the way whilst keeping your expectations of recovery times realistic. Aaron's attentiveness and caring demeanour makes each visit a positive experience regardless of the ease of the adjustment! Simply outstanding, thoroughly recommend.

Life-Changing Chiropractic Care: A Heartfelt Review for Gurjot Rating: ⭐⭐⭐⭐⭐ (5/5) I can't begin to express how grateful I am for the exceptional care provided by Gurjot, my chiropractor. When I first sought his help, I was in a dire situation with my back which would often give out on me without warning. My flexibility was limited, and injuries were becoming all too common. But thanks to Gurjot's expertise and unwavering dedication, my health and well-being have undergone a transformative journey. From the moment I met Gurjot, his genuine kindness and patience put me at ease. He took the time to truly understand my condition and devised a comprehensive recovery plan tailored to my specific needs. I was amazed by the state-of-the-art on-site x-ray machine, which allowed for accurate and personalized assessments. With a perfect blend of chiropractic adjustments and targeted strength work, I began to witness significant improvements. As my recovery progressed, Gurjot's care didn't end there. He continued to be a pillar of support in keeping me in top condition. Regular adjustments have become a vital part of my health routine, and he always takes the time to listen to my concerns, offering invaluable advice and guidance. Without a doubt, Gurjot's wealth of knowledge is remarkable, and his dedication to his patients is unparalleled. I wholeheartedly trust him, knowing that my well-being is in the hands of a true expert. Gurjot's passion for his work shines through in every interaction, making him not just a chiropractor but also a guide on my journey to better health. His compassion and genuine care make each visit a positive and uplifting experience. If you are seeking a chiropractor who will go above and beyond to help you achieve optimal health, look no further. Gurjot is an exceptional professional and one of life's great spirits. I wholeheartedly recommend him to anyone in need of expert chiropractic care. Thank you, Gurjot, for everything you have done for me. Your dedication and expertise have made an immeasurable difference in my life. With heartfelt gratitude, Lee

Regular involvement in sports activities for years and repetitive movement in the gym caused imbalances and injuries that needed addressing. I now have monthly reoccurring appointments to ensure my body is kept optimal with regular maintenance, I am able to still continue to play football and go to the gym on a daily basis thanks to Aaron’s work.

I’ve been attending this clinic for almost 3 months and the results have been staggering. I used to have a constant pins and needles sensation all the time in my right arm and down to my thumb from a legacy injury. From the first session I noticed simple things like looking over my shoulder to check for traffic was much more normal again. I now have no problem sleeping at night and I’m able to train at the gym again without as much worry, I now only get pins and needles sensation on a full stretch which is a sure sign I’m going in the right direction with this clinic. Ronan has a guru like depth of knowledge that seems never ending as a chiropractor, his empathetic approach has helped me believe I can get back to sports again eventually. April has been incredible with the massage therapy using a vast array of tools such as cupping techniques which I feel are making the biggest impact on my recovery so far. Physiotherapy with Ben has given me the correct movements I should be doing in the clinic and at home, strengthening my body and giving me alternatives with his insane amount of knowledge around the anatomy.

Amazing! I was having 3 migraines per week with vomiting (whiplash injury), and with the intensive treatment of adjustment, massage & exercise with personal trainer - I now only have 1 migraine per month. I now go to the spinal clinic for maintenance to keep my spine healthy once every four weeks. The staff are so kind, accepting, and the clinic is holistic in approach - I have also had networking here (energy healing) which was deeply helpful. There is tea / coffee / water and place to sit and relax. I have autism and severe & enduring mental health problems, I have always been accepted and welcomed and treated equally and with grace. I would recommend this treatment to anyone, it has changed my life. Thank you so much. xxx Sky River