Whether you’re dealing with stiffness, aching, or sharp discomfort, we’re here to help you move freely, feel better, and return to living your life with confidence.
At Spinal Care Clinics in Brentwood, we specialise in evidence-based treatment for back pain of all kinds—from everyday tension to more complex spinal issues.
Understanding Back Pain
Your back is central to your body’s function—it supports your posture, enables movement, and protects your spinal cord. Back pain can arise from poor posture, muscle strain, disc issues, or nerve irritation, and it can affect people of all ages and activity levels.
If left untreated, it may worsen over time, limiting your ability to work, exercise, and enjoy everyday activities.
At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause. By addressing the root issue, we help reduce recurrence and support long-term spinal health.
At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause. By addressing the root issue, we help reduce recurrence and support long-term spinal health.
Common symptoms we see:
- A dull, persistent ache or sharp pain (upper, mid, or lower back)
- Stiffness or discomfort after long periods of sitting or standing
- Pain triggered by bending, twisting, or lifting
- Radiating pain, often into the buttocks or legs (e.g., sciatica)
- Numbness, tingling, or weakness linked to nerve compression
Our integrated care model means we target the source of your symptoms—not just mask them—using a blend of chiropractic, rehab, and lifestyle support.
Understanding Back Pain
Your back is central to your body’s function—it supports your posture, enables movement, and protects your spinal cord. Back pain can arise from poor posture, muscle strain, disc issues, or nerve irritation, and it can affect people of all ages and activity levels.
If left untreated, it may worsen over time, limiting your ability to work, exercise, and enjoy everyday activities.
At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause. By addressing the root issue, we help reduce recurrence and support long-term spinal health.
Common symptoms we see:
- A dull, persistent ache or sharp pain (upper, mid, or lower back)
- Stiffness or discomfort after long periods of sitting or standing
- Pain triggered by bending, twisting, or lifting
- Radiating pain, often into the buttocks or legs (e.g., sciatica)
- Numbness, tingling, or weakness linked to nerve compression
Our integrated care model means we target the source of your symptoms—not just mask them—using a blend of chiropractic, rehab, and lifestyle support.
How We Can Help
With one of the most experienced multidisciplinary teams in the region, we regularly help with:
Bulging or herniated discs
Sciatica and nerve-related pain
Postural imbalances & misalignments
Joint stiffness & restricted mobility
Pinched nerves
Chronic or recurring back pain
Degenerative disc issues in the lower back
Let’s find the root cause—and build a clear path to recovery.
Real Examples of Posture Improvements Through Care
Real Examples of Posture Improvements Through Care
What to Expect
Visit 1: Discovery & Diagnosis
- Physical & Neurological Examination
- Digital Posture Scan
- X- rays included if clinically needed
- Begin Care Option: Within 1-2 Days
Visit 2: Report of Findings & Plan
- Clear Explanation of What’s Causing Your Pain
- Personalised Treatment Recommendation
- Option to Start Care – discount fees apply
Diane Pemberton 3/29/2024
Phil Merrick 8/29/2023

Visit 1: Discovery & Diagnosis
- Physical & Neurological Examination
- Digital Posture Scan
- X- rays included if clinically needed
- Begin Care Option: Within 1-2 Days
Visit 2: Report of Findings & Plan
- Clear Explanation of What’s Causing Your Pain
- Personalised Treatment Recommendation
- Option to Start Care – discount fees apply

Diane Pemberton 3/29/2024
Phil Merrick 8/29/2023
Expert team
Chiropractors & therapists delivering results
27,000+ clients helped
Trusted care. Proven results
Advanced diagnostics
X-rays, Posture scan & In-Body composition
Compassionate Care
Patient-first approach that goes beyond recovery
Integrated wellness
Chiropractic, massage, nutrition, acupuncture, rehab
Flexible appointments
Same-day, evenings & weekends
Insurance-friendly plans
Affordable, accepted by most providers
20+ years in Essex
Local experts, strong reputation
We’re committed to delivering the highest standard of care in a welcoming, professional environment—without unnecessary delays or barriers.
Let’s Get You Back to Feeling Your Best
Whether your back pain is new or something you’ve been managing for years, you deserve answers—and a clear plan to move forward. We’re here to help you reclaim control, restore comfort, and return to the activities you love.
Wondering about insurance?
We accept most major plans. Call us now to verify your coverage! Our expert team will quickly check your benefits for you!
Wondering about insurance?
We accept most major plans. Call us now to verify your coverage! Our expert team will quickly check your benefits for you!
Frequently Asked Questions
Our chiropractic care can effectively address many causes of low, mid & upper back pain—including joint dysfunction, muscle tension, nerve irritation, and poor spinal alignment.
By improving how your spine and nervous system function, we help reduce pain, increase mobility, and support long-term healing naturally—without drugs or surgery.
Treatment varies depending on your condition, but we focus on providing relief as quickly as possible with a tailored plan.
Yes! Chiropractic treatment is safe, non-invasive, and backed by research to provide effective pain relief—especially for conditions like back pain.
At our Clinic, all our chiropractors are highly experienced, hold a Master‘s of Science/Chiropractic, and are fully registered with the United Chiropractic Association (UCA) and insured. You’re in expert hands every step of the way.
Many insurance providers do cover chiropractic care—though it’s best to check the specifics with your insurer.
At Spinal Care Clinics, we work with a wide range of private health insurance companies, including (but not limited to): AXA, Aviva, WPA, Healthshield, Simply Health, Cigna, and Vitality. We’re happy to assist you with any documentation or queries to make the process as smooth as possible.
Absolutely! Whether your symptoms are recent or have been ongoing for years, we regularly help people with a wide range of musculoskeletal issues—including joint pain, muscle tension, postural imbalances, nerve irritation, and more. Our holistic approach focuses on long-term relief, improved mobility, and better overall function—so you can get back to living life fully.
We use advanced diagnostic tools to ensure an accurate assessment:
- X-Rays: Help obtain a precise diagnosis, allowing our chiropractors to create the most effective care plan for you.
- Digital Posture Imaging: Your posture is a mirror to the health of your spine. This technology helps us pinpoint problem areas quickly.
- InBody Report: A body composition analyser that measures muscle, fat, and water distribution across different body parts, detecting areas of imbalance and guiding treatment plans.