Whether you’re dealing with stiffness, aching, or sharp discomfort, we’re here to help you move freely, feel better, and return to living your life with confidence.
At Spinal Care Clinics in Brentwood, we specialise in evidence-based treatment for back pain of all kinds—from everyday tension to more complex spinal issues.

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Understanding Back Pain

Your back is central to your body’s function—it supports your posture, enables movement, and protects your spinal cord.  Back pain can arise from poor posture, muscle strain, disc issues, or nerve irritation, and it can affect people of all ages and activity levels.

If left untreated, it may worsen over time, limiting your ability to work, exercise, and enjoy everyday activities.

At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause.  By addressing the root issue, we help reduce recurrence and support long-term spinal health.

At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause.  By addressing the root issue, we help reduce recurrence and support long-term spinal health.

Common symptoms we see:

  • A dull, persistent ache or sharp pain (upper, mid, or lower back)
  • Stiffness or discomfort after long periods of sitting or standing
  • Pain triggered by bending, twisting, or lifting
  • Radiating pain, often into the buttocks or legs (e.g., sciatica)
  • Numbness, tingling, or weakness linked to nerve compression

Our integrated care model means we target the source of your symptoms—not just mask them—using a blend of chiropractic, rehab, and lifestyle support.

Understanding Back Pain

Your back is central to your body’s function—it supports your posture, enables movement, and protects your spinal cord.  Back pain can arise from poor posture, muscle strain, disc issues, or nerve irritation, and it can affect people of all ages and activity levels.

If left untreated, it may worsen over time, limiting your ability to work, exercise, and enjoy everyday activities.

At Spinal Care Clinics, we focus not only on relieving pain but also on understanding its underlying cause.  By addressing the root issue, we help reduce recurrence and support long-term spinal health.

Common symptoms we see:

  • A dull, persistent ache or sharp pain (upper, mid, or lower back)
  • Stiffness or discomfort after long periods of sitting or standing
  • Pain triggered by bending, twisting, or lifting
  • Radiating pain, often into the buttocks or legs (e.g., sciatica)
  • Numbness, tingling, or weakness linked to nerve compression

Our integrated care model means we target the source of your symptoms—not just mask them—using a blend of chiropractic, rehab, and lifestyle support.

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How We Can Help

With one of the most experienced multidisciplinary teams in the region, we regularly help with:

✅   Bulging or herniated discs
✅   Sciatica and nerve-related pain
✅   Postural imbalances & misalignments
✅   Joint stiffness & restricted mobility
✅   Pinched nerves
✅   Chronic or recurring back pain
✅   Degenerative disc issues in the lower back

Let’s find the root cause—and build a clear path to recovery.

Real Examples of Posture Improvements Through Care

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Real Examples of Posture Improvements Through Care

 

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What to Expect

Visit 1: Discovery & Diagnosis

  • Physical & Neurological Examination
  • Digital Posture Scan
  • X- rays included if clinically needed
  • Begin Care Option: Within 1-2 Days

Visit 2: Report of Findings & Plan

  • Clear Explanation of What’s Causing Your Pain
  • Personalised Treatment Recommendation
  • Option to Start Care – discount fees apply
                            Rated 4.8 out of 5 on Google 
                  “I’m feeling much better…”
                                 Svetlana Ungureanu  5/08/2024
                  “Great service with amazing staff…”
                                 Diane Pemberton  3/29/2024
                   “I’m able to walk without pain…”
                                  Phil Merrick   8/29/2023
                       

Visit 1: Discovery & Diagnosis

  • Physical & Neurological Examination
  • Digital Posture Scan
  • X- rays included if clinically needed
  • Begin Care Option: Within 1-2 Days

Visit 2: Report of Findings & Plan

  • Clear Explanation of What’s Causing Your Pain
  • Personalised Treatment Recommendation
  • Option to Start Care – discount fees apply

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                         Rated 4.8 out of 5 on Google 
                       
                  “I’m feeling much better…”
                                 Svetlana Ungureanu  5/08/2024
                  “Great service with amazing staff…”
                                 Diane Pemberton  3/29/2024
                   “I’m able to walk without pain…”
                                  Phil Merrick   8/29/2023

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Expert team

Chiropractors & therapists delivering results

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27,000+ clients helped

Trusted care. Proven results

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Advanced diagnostics

 X-rays, Posture scan & In-Body composition

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Compassionate Care

Patient-first approach that goes beyond recovery

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Integrated wellness

Chiropractic, massage, nutrition, acupuncture, rehab

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Flexible appointments

Same-day, evenings & weekends

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Insurance-friendly plans

Affordable, accepted by most providers

number 20

20+ years in Essex

Local experts, strong reputation

We’re committed to delivering the highest standard of care in a welcoming, professional environment—without unnecessary delays or barriers.

Let’s Get You Back to Feeling Your Best

Whether your back pain is new or something you’ve been managing for years, you deserve answers—and a clear plan to move forward. We’re here to help you reclaim control, restore comfort, and return to the activities you love.

Wondering about insurance?

We accept most major plans. Call us now to verify your coverage!  Our expert team will quickly check your benefits for you!

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Wondering about insurance?

We accept most major plans. Call us now to verify your coverage!  Our expert team will quickly check your benefits for you!

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Frequently Asked Questions

How can chiropractic care help with back pain?

Our chiropractic care can effectively address many causes of low, mid & upper back pain—including joint dysfunction, muscle tension, nerve irritation, and poor spinal alignment.
By improving how your spine and nervous system function, we help reduce pain, increase mobility, and support long-term healing naturally—without drugs or surgery.

How many sessions will I need?

Treatment varies depending on your condition, but we focus on providing relief as quickly as possible with a tailored plan.

Is chiropractic treatment safe for back pain?

Yes! Chiropractic treatment is safe, non-invasive, and backed by research to provide effective pain relief—especially for conditions like back pain.
At our Clinic, all our chiropractors are highly experienced, hold a Master‘s of Science/Chiropractic, and are fully registered with the United Chiropractic Association (UCA) and insured. You’re in expert hands every step of the way.

Will my health insurance cover chiropractic care?

Many insurance providers do cover chiropractic care—though it’s best to check the specifics with your insurer.
At Spinal Care Clinics, we work with a wide range of private health insurance companies, including (but not limited to): AXA, Aviva, WPA, Healthshield, Simply Health, Cigna, and Vitality. We’re happy to assist you with any documentation or queries to make the process as smooth as possible.

Can I still get help if I’ve had pain or discomfort for years?

Absolutely! Whether your symptoms are recent or have been ongoing for years, we regularly help people with a wide range of musculoskeletal issues—including joint pain, muscle tension, postural imbalances, nerve irritation, and more. Our holistic approach focuses on long-term relief, improved mobility, and better overall function—so you can get back to living life fully.

What diagnostic tools do you use to assess my condition?

We use advanced diagnostic tools to ensure an accurate assessment:

  • X-Rays: Help obtain a precise diagnosis, allowing our chiropractors to create the most effective care plan for you.
  • Digital Posture Imaging: Your posture is a mirror to the health of your spine. This technology helps us pinpoint problem areas quickly.
  • InBody Report: A body composition analyser that measures muscle, fat, and water distribution across different body parts, detecting areas of imbalance and guiding treatment plans.
© Spinal Care Clinics 2025
Limited-Time Offer: First Chiropractic Session £49 (Normally £69). Ends 31st July.