Help with Fibromyalgia & ME

After 20 years of stiffness, headaches, back pains I googled local Chiropractor, checked and found good reviews for Spinal Care Clinic. Can first hand say this place is amazing. Did the first examine. Got the results with Jess, and plan was put in place to improve my well being. After few weeks I could move my neck fully left to right, the headaches had completely gone. I can "almost" get up with out the need of hands. Almost can reach my feet .... Personal trainer Nancy guides you on how to push yourself without too much pain, where you should feel the tension and how far to go). 90% of the rehab exercises can be done from home, which suits my busy days. Sharp pain down the right leg has gone. Shooting pain when getting in and out of car has gone. RECOMMEND before attending get a budget in your head on what you can afford to get yourself healthy. I budgeted £3K for a long term plan and was not far off. PLEASE note I am a medium to severe case so do not think you may be this high, I think on average its about £45 per visit. Which is good considering their expertise. My injuries include 2 previous serious car accidents from racing. Damaged and fractured my back 10 years ago several times awkwardly, which includes one from the first floor window. 5 years of kickboxing. In 2022 got my weight to 125kg and now got back to the 100kg mark and hopefully 90kg. Lets put it bluntly - not a healthy body. Next few weeks we are working on more spinal correction and my tight thigh muscles. Highly recommend visiting if you are suffering. Do not leave it too long like I did. Also nearly forgot if you do not eat healthy (like me) worth visiting the nutritionist to get some guidance. I cut out few dietary options over 2 weeks which included a famous fast food chain, felt better and lost quite a few kilos. Tony

I was referred to Spinal Care Clinics by a friend and was the best thing ever. I was in severe pain and didn't think it would help. I've now completed my treatment package and feel like myself again. Penny was my fantastic chiropractor. All the staff were amazing. Nothing was too much trouble and everyone helped me so much. I couldn't recommend them more!

1st class service from everyone as soon as you walk through the door.

I came to the clinic weeks ago with so much pain sciatica couldn’t sit or walk well. And after seeing Dr Ronen chiropractor, plus having X-ray. And then 3 months plan , I’m 7 weeks through the plan and I can walk better and sit better feeling so much better . Plus I’m also I am sleeping better . The reception ladies are lovely. Kind and very helpful . The clinic is very nice and clean . I will be continuing more alignment even after my plan ends . As it benefits my well being . So if you suffering ,in pain. Give the clinic a call . 🐸

Great service with amazing staff!

As someone who has travelled a lot over the past 15-20 years, I have had my share of Chiropractors. The Spinal Care Clinic in Brentwood houses the best chiropractor and holistic healthcare team I have experienced, hands down. I initially signed up for a three-month plan and have continued with a maintenance plan and become a member of their private Gym. I had challenges with my lower back, which they have helped with significantly. I have been so impressed that I signed my partner up for a three-month plan and then aftercare and the private gym too! We love this place and wholeheartedly recommend them. Reader further if you want more insights. The ambience is wonderful, and a lot of attention has clearly gone into the small things, from the consistency in experience and appearance to the decor and, most importantly, the human touch: the people. It's clean and well-maintained without smelling of bleach, like some healthcare venues do. The receptionist team are exceptionally friendly, always positive and affable. They are the sweetest and most patient bunch I have had the pleasure of being supported by. The three Chiropractors I have experienced (2 when my regular chiropractor was on leave) have all been skilled, patient and conscientious. The massage therapists have ironed out every knot, and the three PTs are amazing. They are knowledgeable, humble and charming to make you feel extremely comfortable. Going back to the point about paying attention to the details, it's no coincidence that between the three PTs, they excel in Strength, Mobility and Cardio. I am considering leaving Brentwood in the longer term, and when I do, out of everything I will miss, it will probably be Ronen and the team here. They have really helped me and my partner - we are very happy clients! In terms of amenities, there is a ground floor toilet and parking outside. There's a little children's play space in the waiting room, which our 2-year-old engages himself with if needed. There's chilled water and self-service coffees, for which they suggest a donation for charity - super thoughtful. The gym is on the first floor, something to bear in mind if you are in a wheelchair. If the public parking bays are full outside, there are quite a few spaces on the main road with limits between 30-180 mins free. There are also paid-for spaces nearby. If you are looking for a chiropractor, massage therapist or personalised gym solutions, this is the best place in Brentwood, Shenfield, Warley and the surrounding areas!

I initially visited after suffering severe migraines. I was optimistic it would work but si glad i went. The teM are friendly, personal and make you feel at ease. Ronen ands his team have worked wonders I have been migraine free from nearly 3 months now what a difference. Thank you.

Absolutely loving my experience at the Spinal Care Clinic. Penny is amazing and has completely eased my daily back pain!! Staff are all super friendly and helpful

We have been coming here for 9 years . All the staff are friendly. The building is immaculate. We drive half an hour to come here. I feel confident and trust in the treatment and advice and have been taken care of to a high standard.

Extremely friendly and caring. Have seen great results for my back and general health and wellbeing.

I initially visited the brentwood spinal clinic with a prolapsed disk which was progressively getting worse. Bad posture, tilted hips, shouilder & neck pain. I have a physically demanding job so felt stressed trying to work through the pain. After an x-ray and thorough examination, I started a 3 month back realimentment program. Attending 3 times a week chiropractic sessions with much needed relaxation and healing techniques from Ronan. Core strengthening excersizes in PT sessions. Deep tissue massages. I can not lie I felt so much better after a few weeks. The treatments gave me the confidence to start excersizing again. I wasnt doing any form of excersize from fear of pain, so this was life changing. 6 months later to date... I continue my progress by attending the back rehab program. Weekly PT bootcamp sessions, my monthly realignment with Ronan and a deep tissue massage once a month. I immediately trusted Ronan on my first consultion and its paying off!! I feel "pain free" unless its muscle ache from working hard at Nancy or Bens bootcamp! 🤣 The staff are amazing and super friendly. This is not a one stop crack back place. More like baby steps in Lifesyle changing adjustments. 100% recommend this clinic!

After sustaining a lower back injury through the gym i was recommened the spinal care clinic. I couldnt recommend Jacqui enough she has done a great job from my assessment, setting out my plan and through all the adjustments has got me back training again. Jacqui has been great in giving advice of activities and exercises to push my rehab outside of appointments and a long term maintenance programme I'll continue. All the other staff at the clinic have been really helpful and great to deal with and wouldn't hesitate to recommend to others.

I’m really grateful to the team at the Spinal Care Clinic in Brentwood. They’ve helped me overcome sciatica problems which I had been having on and off years through a series of adjustments, sports massage and strengthening programs. I’m definitely in a better place now and just want to say a big thanks to the whole team.

Thank you Dr Ronen Raphael for the wonderful treatment you did to my low back pain and my upper back by using Chiropractic treatment, it helped relieve the pain I had since about 3 years. Dr Ronen is very knowledgeable and has blessed hands, the difference between how I got there and now after a few sessions is outstanding. The staff, the massage therapist Emily and Elena are fantastic and the clinic is wonderful and feels like family vibes. I felt at home I was overwhelmed. I have Chiropractic treatments in the coming weeks this will help cure the pain I had for a long time. Finally, I have to admit after 3 years of living in Romania and complaining about my constant pain and trying a couple of different treatments the only Clinic that takes my pain seriously and listens to me and diagnoses the real root causes of my condition was Spinal Care Clinics. Do your body a favour and go there! I will definitely recommend Dr. Ronen and Spinal Care Clinics for everyone.

I highly recommend Spinal Care Clinics to anyone who like me is suffering with back problems. My personal experience has been extremely positive from the start, I still have a long way to go but I have experienced relief after the first appointment and only after a couple of weeks of treatment my symptoms have significantly reduced. Staff are very welcoming and make you feel like home, even the waiting area is as comfortable as my front room! A special thanks goes to Ronen and Aaron for their physical and emotional support so far and for continuing to look after me whilst I walk down the path to full recovery. I would rate 10 stars given the option!

Decided I needed proper self care so I signed up and was assigned doctor Aaron. Treatment has been very helpful in maintaining overall health and mobility. Prior to arriving I sustained an injury where I struggled to move/walk without shooting pains. I am in no means cured but am fit and healthy; moving how I should be. I will continue treatments. Dr Aaron is a great chiropractor be be assigned. Very attentive and knowledgable with all works done. I’d recommended him to any new patient.

From the very first visit the staff were kind and courteous. I was in a great deal of pain and after the intensive 3 month treatment plan with Dr Aaron Saund I was able to walk without pain, and couple of months later back to playing golf twice a week. Thank you to all at Spinal Care.

I found this clinic because nothing worked. Could not sleep for weeks and was in massive pains. My chiropractor was clear about the reasons for the pain and the treatment. Prices were affordable and at that point irrelevant anyway. Two weeks after starting the adjustment, the pain was gone. I feel like like a worm becoming a new man. I would recommend this clinic to everyone as I was at first very sceptic about the whole thing. No offence to anyone else but these guys are the real deal, if you are in pain go and see them, they will help you. Guaranteed.

Penny at Spinal Care Clinics really helped improve my discomfort in my lower back. Within a couple of sessions, my mobility and range of movement improved and my pain subsided. Not only did the pain go away, I’ve noticed dramatic improvements in my strength and fitness since being advised on certain rehab exercises to maintain my core strength. Very grateful for the service provided and guidance received at Spinal Care Clinics.

Dr Aaron is a real knight in shining armour. He has helped me with kindness, consideration and expert advice. He has helped me guide me through my spinal journey which has been scary, painful and full of uncertainty at times. I'm really glad I found him and would recommend him 100% to anyone struggling who really needs help. Thank you Aaron!

Came to Spinal Care with agonising back/shoulder pain. Was treated kindly, patiently & effectively by Jess (adjustments) & Steve (massage). Now part of their maintenance programme. Would - & do - highly recommend.

I came to Spinal Care Clinic to check why I kept suffering on going back and neck pain. Gurjot and the team were very professional and friendly. The xray and initial consultation gave me a sense of reasurrance that there is an end to all the ached and pains. Three months of treatments later I am pain free. I can walk all day without suffering the next day. The treatments have given me confidence to return to work. The clinic has flexible appointment dates and times to suit busy lives. I highly recommend Spinal Care Clinic to anyone suffering back and neck pains, especially after childbirth. Thanks for the lovely experience.

I am very happy that i am able to walk and sleep better again with no pain. I didnt know what life was like without constant pain. I stopped believing my back pain could be helped. The clinic has helped me gain my confidence to go back to work and get on with my daily life. It has been a long journey and im still not fully better but i am so much better than when i first started. My first chiropractic experience in the past was not great but im glad i found this clinic. I hope to soon be able to lift weights and become the active person i was before.

Excellent customer service, my chiropractor Jacqui is excellent in her job and I am feeling far better since I joined Spinal care.

When I first visited the Spinal Clinic I was in a lot of pain - couldn’t walk and barely stand with sciatic pain caused through bulging discs. After my 12 weeks of intensive treatment and exercises at home, recommended by Gurjot and his team, I can now actually have a restful sleep at night, manage everyday tasks and take my dog for a walk. I am very grateful for their work, understanding and the cheerful nature of every single member of staff. I am continuing with their treatment plan and hope to be back in my road bike in the near future.

I was getting terrible pain and stiffness in my neck and shoulder, and after going backwards and forwards to the doctor, with no luck, I came across the spinal clinic. Ronan has been treating me twice a week and this is about my 8th adjustment. I’ve got to say that I feel so much more supple now. He makes you feel very relaxed and explains things really well. Thank you so much Ronan

Aaran is great, highly recommend

I had a fantastic experience with Dr. Aaron. After suffering with back pain and sciatica for nearly 2 years I began a course of treatment with Aaron and it has worked wonders. I'm finally able to play golf again so thank you to Aaron and the team.

Dr Gurjot Nandhra gave me superb advice and treatment over more than three months and massively improved my very bad back. On my first visit he did an x-ray and the distortion in my spine was very clear to see. At every stage he explained what was happening on the journey of recovery and is a kind and patient man who listens and gives good advice to take away and make changes at home or generally with lifestyle. He's not only a master chiropractor but a very nice person. I felt completely at ease with the process and he gave me confidence in my recovery. I'd heard good things about this man which led me to ask specifically for him and I'm glad I did. I'm sure others are great too but I'd put my faith in Gurjot and recommend to anyone I know who has a similar problem. I'm not 100 percent fixed but vastly improved and this is completely consistent with the honest assessment I received at the outset of treatment. Thank you Gurjot.

I was in horrendous pain. Gurjot was a great support for me. I have learnt so much about how my body works and how to look after myself. My strength has improved and I had lots of positive chats with all team members. Thanks to Ben, Nancy, Mel for the PT. Also the wonderful massages from Renata and Miroslava. Thanks to the reception team for being so welcoming. I can finally be me!

My experience with the clinic has been a great relief to my sciatica and a great experience meeting all the friendly staff, nothing is too much for anyone at the clinic they have all been accommodating in every aspect i would recommend treatment at the clinic, its been a pleasure being treated and meeting them all

I want to share my experience with this Spinal Care Clinic. I have a very long-lasting problem with my neck and upper back, a lot of pain which led to other health problems. I have half a year since I came first to the clinic and I am feeling much better, a lot of improvement in my posture and my general well-being, the strong pain in my neck is just gone. What I liked most in my journey is that they use a holistic approach, based on different methods, they create a personalized program specific to your problem, evaluate your progress, and support you all the time. Lastly, a professional team and a positive atmosphere is the main thing that makes you trust their services. My program was including a 3 months adjustment, therapeutic massage and posture rehab, and for the moment I am attending with a one adjustment and one massage in a month. Thank you guys, your help had a huge impact on my everyday life.

Great staff and great doctors, this ppl do miracles when comes about your spine, Dr.Gurjot is great I had improvements from the first adjustment. Highly recommend 👌

Superb clinic...friendly staff from front office, massage, gym staff and chiropractors. Sessions well planned and l came in with severe back pain and the planned sessions relieved me of the pain.Thanks Gurjot and awesome team!!

Life-Changing Chiropractic Care: A Heartfelt Review for Gurjot Rating: ⭐⭐⭐⭐⭐ (5/5) I can't begin to express how grateful I am for the exceptional care provided by Gurjot, my chiropractor. When I first sought his help, I was in a dire situation with my back which would often give out on me without warning. My flexibility was limited, and injuries were becoming all too common. But thanks to Gurjot's expertise and unwavering dedication, my health and well-being have undergone a transformative journey. From the moment I met Gurjot, his genuine kindness and patience put me at ease. He took the time to truly understand my condition and devised a comprehensive recovery plan tailored to my specific needs. I was amazed by the state-of-the-art on-site x-ray machine, which allowed for accurate and personalized assessments. With a perfect blend of chiropractic adjustments and targeted strength work, I began to witness significant improvements. As my recovery progressed, Gurjot's care didn't end there. He continued to be a pillar of support in keeping me in top condition. Regular adjustments have become a vital part of my health routine, and he always takes the time to listen to my concerns, offering invaluable advice and guidance. Without a doubt, Gurjot's wealth of knowledge is remarkable, and his dedication to his patients is unparalleled. I wholeheartedly trust him, knowing that my well-being is in the hands of a true expert. Gurjot's passion for his work shines through in every interaction, making him not just a chiropractor but also a guide on my journey to better health. His compassion and genuine care make each visit a positive and uplifting experience. If you are seeking a chiropractor who will go above and beyond to help you achieve optimal health, look no further. Gurjot is an exceptional professional and one of life's great spirits. I wholeheartedly recommend him to anyone in need of expert chiropractic care. Thank you, Gurjot, for everything you have done for me. Your dedication and expertise have made an immeasurable difference in my life. With heartfelt gratitude, Lee

I’ve been a patient at Spinal Care Clinic for 4 years now. I’m a Consultant in the NHS and shift work, particularly during the pandemic has been tough on my back and neck. The Doctors and massage therapists have been fantastic in helping my symptoms and keeping me functional. I felt safe and listened to, during my treatments and in good hands. I no longer struggle with headaches and backache. They have x-ray facilities on site and links with experts to ensure you receive safe care. Everyone is so friendly, supportive and genuinely cares about your treatment. The focus of treatment is on wellbeing which we are all realising is really important for good overall health. I would highly recommend a consultation at this clinic to find out if they can help you. I have since recommended lots of my family and colleagues to attend. If only we could offer this within the NHS too! (A holistic approach to improving function/wellbeing and pain relief without long term medications).

I've been coming in clinic for a few weeks for back pain for the adjusment, I met Dr Aron after I have felt like a new person , thank you Dr Aron.

I have been getting treatment at the Spinal Care Clinic for around 10 years now. As a former personal trainer and competitive athlete with scoliosis, I know I have to look after myself like a mechanic would a car. Without my ongoing maintenance treatments the pain would return in my back, shoulders and neck and I know if I leave it too long between maintenance adjustments that my body nags me to go back to the clinic! In addition to my scoliosis I’ve had multiple injuries over the years and Gurjot is exceptional at what he does to keep my niggles under control, has helped improve my scoliosis a lot and helps me keep my pain at bay. I particularly appreciate the fact that he understands the needs and demands of people who train (and want to find ways to continue training safely, even with injury!) and always offers the right advice that’s sensible yet realistic. He is at the top of his game when it comes to tailoring my treatment needs to my sports activities, he listens, is consistently professional and has a very calm and reassuring approach to his patients. I don’t look at my treatments as something extra - they are simply a part of my health and fitness routine to keep my own ‘machine’, my body and the way it functions in tip top shape to be able to do what I need and want it to do. Can’t recommend him enough and in fact I have had friends and family go to him and also feel the ‘magic’ of his adjustments. Thank you Gurjot - your skills are so appreciated!

Not sure where to start - my experience literally has been life-changing. I came to SpinalCare clinic back in March unable to walk or do any tasks and with constant unbearable chronic pains. Dr Arron has worked so hard to help me recover, show me strategies when dealing with bulging disc pains and reminded me the importance of staying positive through all the challenges. Four months on, I have my life back. I can walk, run for the bus (something that was impossible for nearly 8months of my life) and sleep without worrying about the constant pain. Dr Arron is kind, understanding, an extremely talented chiropractor and a very positive man who has helped me get back to myself. I would recommend anyone experience issues with spine to definitely see Dr Arron. The clinic houses a range of supportive staff with areas of expertise designed to help their patients get back to having a normal life. They're all friendly, kind and understands. 5 start isn't enough to justify what they've done for me!

I have been seeing Jacqui for 7 months now. I had issues with my lower back, herniating a disc in 2022, which I struggled to keep consistently on top of prior to visiting Spinal Care clinic. I like to keep quite active, and this was quite problematic for me. I have never seen or even thought about seeing a chiropractor before, but for me, its really helped seeing Jacqui (I wish I considered it earlier!) The initial programme I was on in seeing Jacqui, massage sessions and PT Spinal sessions really helped turbo-charge what I needed to do to get over my lower back problems. Since then, it’s a case of keeping on top of it, seeing Jacqui regularly has been great. She is great, very skilled and great at putting me at ease. It has kept me focused on what I need to do, and I feel in the best shape for some time. I like the fact that I have someone in Jacqui that I know I can always see if I have any concerns or niggles and who knows me and how my body reacts. Whole team at Spinal Care has been super friendly and helpful. The PTs and massage therapists are really knowledge and helpful too. Sorting appointments is very easy, and its clear everyone is looked after well and there is a happy and positive culture running through SpinalCare Brentwood.

I initially went to the clinic with a pain in my neck. I was also struggling with stiffness in my pelvis after having a replacement hip 18 months ago. After I had a full assessment, which included x-rays, I was told I had the typical 'text' neck and I needed to loosen my neck & shoulder muscles to allow my head to not be so top heavy. I also had some degeneration in my lower spine that was affecting my mobility. I was assigned Ronan who was a very calm and knowledgeable chiropractor. Everything was explained to me before each treatment took place so I knew what to expect. I followed the recommend 12 week programme which consisted of adjustments (which are amazing), massages and rehab in the in-house gym. As the weeks went by I regained some sense of normality and was a lot more energetic and capable of moving about more. The difference in my posture has improved but there is still work to do. I'm about to start the monthly maintenance to make sure things don't go backwards. I had no idea of what a chiropractor could do other than click your bones but the Spinal Clinic offers an all round service that looks after your skeleton and nervous system and encourages you to gain/maintain a healthy you.

My lovely boss gifted me a sports massage appointment at Spinal Care Clinics after a very stressful month at work. It was the best self-care session I’ve had in a long time! Everyone in the clinic were so professional and service was superb! Highly recommend!

This place works miracles! When I came in originally I could barely walk and movement was so painful. Months on and I am so much better. Thank you!

Lily has been seeing Jacqui for 6 weeks now since she was 8 weeks old and the difference in her has been amazing. I have particularly noticed a difference in her range of neck movements including vastly improving the strength of her neck and her head control. Lily also had digestive problems when we first started seeing Jacqui and these have now resolved as a result of her treatment with Jacqui.

I have been coming to this chiropractor clinic since 2009. Each time I have returned over these years the warm welcome, friendliness and professionalism has never changed. I am currently suffering with groin pain and know that I will be treated with respect, compassion and will have great treatment. You don’t have to be in pain just come along to this clinic . I am looking forward to be able to walk pain free very soon. Thank you to all the team at Brentwood Spinal Clinic 👍

I have been coming to Spinal Clinic for 13yrs and it is now part of my monthly life style with adjustments and sports massages. So when my daughter experienced neck and back issues at the beginning of the year I didn’t think twice about getting Aaron to see her. He immediately diagnosed Scoliosis which was confirmed with x-rays. The care and attention she has received has been outstanding. She is now in a more comfortable & stable position with her neck and back with twice monthly adjustments and twice monthly PT sessions.