At Spinal Care Clinics in Brentwood, we help women move more comfortably through pregnancy and postnatal recovery, supporting pain relief, alignment, and overall wellbeing.
Understanding Pregnancy-Related Pain
Pregnancy places unique physical demands on your body. Hormonal changes, postural shifts, and extra weight can lead to spinal misalignment, pelvic instability, and muscular tension.
Common symptoms we see:
- Lower back or pelvic girdle pain
- Sciatica and nerve irritation
- Rib pain or mid-back discomfort
- Hip pain and postural fatigue
- Muscle tightness and tension
Even without current pain, preventative care can make a big difference in your comfort and function throughout pregnancy and beyond.

Understanding Pregnancy-Related Pain
Pregnancy places unique physical demands on your body. Hormonal changes, postural shifts, and extra weight can lead to spinal misalignment, pelvic instability, and muscular tension.
Common symptoms we see:
- Lower back or pelvic girdle pain
- Sciatica and nerve irritation
- Rib pain or mid-back discomfort
- Hip pain and postural fatigue
- Muscle tightness and tension
Even without current pain, preventative care can make a big difference in your comfort and function throughout pregnancy and beyond.

How We Can Help
Our specialist team treats:
Pregnancy-related back and pelvic pain
Sciatic discomfort and nerve irritation
Postural strain and spinal imbalances
Rib tension and breathing difficulty
Birth preparation and postnatal recovery
Your care begins with a detailed assessment, including:
Digital posture and spine analysis
Neuromuscular testing
Safe, pregnancy-appropriate chiropractic checks
We design a personalised care plan
We’ll design a personalised plan using Gentle chiropractic care, soft tissue therapy, pregnancy massage and rehab and lifestyle and movement guidance

How We Can Help
Our specialist team treats:
Pregnancy-related back and pelvic pain
Sciatic discomfort and nerve irritation
Postural strain and spinal imbalances
Rib tension and breathing difficulty
Birth preparation and postnatal recovery
Your care begins with a detailed assessment, including:
Digital posture and spine analysis
Neuromuscular testing
Safe, pregnancy-appropriate chiropractic checks
We design a personalised care plan
We’ll design a personalised plan using Gentle chiropractic care, soft tissue therapy, pregnancy massage and rehab and lifestyle and movement guidance

How We Help You Feel Better – Faster
We help you move through pregnancy and motherhood with more ease, less pain, and stronger alignment.
Real Examples of Posture Improvements Through Care
Real Examples of Posture Improvements Through Care



What to Expect
Visit 1: Discovery & Diagnosis
- Physical & Neurological Examination
- Digital Posture Scan
- InBody Composition Scan
- X- rays included if clinically needed
- Begin Care Option: Within 1-2 Days
Visit 2: Report of Findings & Plan
- Detailed Explanation of Your Spinal Health
- Personalised Recommendation for Care
- Time to Ask Questions and Discuss Next Steps
- Your first treatment can start now
Diane Pemberton 3/29/2024
Phil Merrick 8/29/2023

Visit 1: Discovery & Diagnosis
- Physical & Neurological Examination
- Digital Posture Scan
- InBody Composition Scan
- X- rays included if clinically needed
- Begin Care Option: Within 1-2 Days
Visit 2: Report of Findings & Plan
- Detailed Explanation of Your Spinal Health
- Personalised Recommendation for Care
- Time to Ask Questions and Discuss Next Steps
- Your first treatment can start now


Diane Pemberton 3/29/2024
Phil Merrick 8/29/2023
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Expert team
Chiropractors & therapists delivering results
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27,000+ clients helped
Trusted care. Proven results
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Advanced diagnostics
X-rays, Posture scan & In-Body composition
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Compassionate Care
Patient-first approach that goes beyond recovery
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Integrated wellness
Chiropractic, massage, nutrition, acupuncture, rehab
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Flexible appointments
Same-day, evenings & weekends

Insurance-friendly plans
Affordable, accepted by most providers

20+ years in Essex
Local experts, strong reputation
We’re committed to delivering the highest standard of care in a welcoming, professional environment—without unnecessary delays or barriers.
Feel Stronger and More Comfortable — At Every Stage
You deserve to feel your best through every stage of motherhood. Let us help you move better, sleep better, and feel better—starting today.
Contact us today to schedule your initial consultation.
Wondering about insurance?
We accept most major plans. Call us now to verify your coverage! Our expert team will quickly check your benefits for you!

Wondering about insurance?
We accept most major plans. Call us now to verify your coverage! Our expert team will quickly check your benefits for you!

Frequently Asked Questions
Our chiropractic care can effectively relieve pregnancy-related pain, improve pelvic alignment, promote easier delivery, and support postpartum recovery.
Regular checks, even without symptoms, help identify imbalances early and support better comfort throughout pregnancy.
By restoring optimal function to your spine and pelvis, we help reduce discomfort, improve posture, and support better movement naturally — without drugs.
Treatment varies depending on your condition, but we focus on providing relief as quickly as possible with a tailored plan.
Yes! Chiropractic treatment is safe, non-invasive, and backed by research to provide effective pain relief—especially for conditions like scoliosis.
At our Clinic, all our chiropractors are highly experienced, hold a Master‘s of Science/Chiropractic, and are fully registered with the United Chiropractic Association (UCA) and insured. You’re in expert hands every step of the way.
Many insurance providers do cover chiropractic care—though it’s best to check the specifics with your insurer.
At Spinal Care Clinics, we work with a wide range of private health insurance companies, including (but not limited to): AXA, Aviva, WPA, Healthshield, Simply Health, Cigna, and Vitality. We’re happy to assist you with any documentation or queries to make the process as smooth as possible.
Absolutely! Whether your symptoms are recent or have been ongoing for years, we regularly help people with a wide range of musculoskeletal issues—including joint pain, muscle tension, postural imbalances, nerve irritation, and more. Our holistic approach focuses on long-term relief, improved mobility, and better overall function—so you can get back to living life fully.
We use advanced diagnostic tools to ensure an accurate assessment:
- X-Rays: Help obtain a precise diagnosis, allowing our chiropractors to create the most effective care plan for you.
- Digital Posture Imaging: Your posture is a mirror to the health of your spine. This technology helps us pinpoint problem areas quickly.
- InBody Report: A body composition analyser that measures muscle, fat, and water distribution across different body parts, detecting areas of imbalance and guiding treatment plans.




