I had a really bad shoulder injury resulting in limited movement after attending spinal care clinics I now have improved mobility and strength

Having been coming here for a number of years I can express my gratitude and positive feedback regarding the staff team, consultants Gurj and Penny and sports massage from Renata. Outstanding team, compassionate and understanding of the challenges my body has been through. Truly in safe hands if you decided to give them a go you won’t be disappointed.

I have been visiting Spinal Care Clinics for monthly sports massages for over a year now. I came in with chronic lower back pain, and shoulder and neck pain. I have had a few different masseurs and they are all equally professional and experts at what they do. I am much more mobile now and my monthly visit together with my adjustment with Dr Aaron keeps me functioning. Would not hesitate to recommend the clinic to anybody.

I started treatment with the clinic around 5 months after having my baby- I’d had a difficult pregnancy and traumatic birth resulting in an emergency c-section and misplaced epidural. I was in chronic pain that was preventing me from carrying out day to day tasks, sleeping, failing whenever I attempted to get back into exercise and making holding my baby very painful and overall affecting my mental wellbeing immensely. I felt pretty failed by the NHS who offered no aftercare and missed what was going on, leaving me feeling like it was normal to be in as much pain as I was, and i was left feeling extremely demoralised at continuing to decline rather than get any better. Ronen quickly identified and explained what was going on with the pain in my back and hips, my pelvis is shallow causing instability to my spine which had suffered in the trauma and my pelvis was twisted. My core being shut off with the surgery was hindering this further. 7 weeks into treatment I feel like a new person! You can noticeably see the difference to my back and posture, I’m starting to get back into exercise now and I feel so much more back to myself - which had started to feel hopeless before treatment! The pain is nothing compared to where I was and I’m noticing improvements week after week. Ronen has been amazing with my adjustments and working out what was going on very quickly, he’s been reassuring throughout the process. As part of my treatment plan I’m now working with personal trainer Nancy on posture rehab, helping to rebuild my core strength and pelvic floor and sports massage with Ben. They’ve been great and really know their stuff! I can’t thank them all enough for helping me get back to myself, I’m sleeping so much better and have so much more energy and a big smile back on my face! Couldn’t recommend more to anyone suffering, it’s been such an investment. Thanks guys!

After sustaining a lower back injury through the gym i was recommened the spinal care clinic. I couldnt recommend Jacqui enough she has done a great job from my assessment, setting out my plan and through all the adjustments has got me back training again. Jacqui has been great in giving advice of activities and exercises to push my rehab outside of appointments and a long term maintenance programme I'll continue. All the other staff at the clinic have been really helpful and great to deal with and wouldn't hesitate to recommend to others.

I’ve been attending this clinic for almost 3 months and the results have been staggering. I used to have a constant pins and needles sensation all the time in my right arm and down to my thumb from a legacy injury. From the first session I noticed simple things like looking over my shoulder to check for traffic was much more normal again. I now have no problem sleeping at night and I’m able to train at the gym again without as much worry, I now only get pins and needles sensation on a full stretch which is a sure sign I’m going in the right direction with this clinic. Ronan has a guru like depth of knowledge that seems never ending as a chiropractor, his empathetic approach has helped me believe I can get back to sports again eventually. April has been incredible with the massage therapy using a vast array of tools such as cupping techniques which I feel are making the biggest impact on my recovery so far. Physiotherapy with Ben has given me the correct movements I should be doing in the clinic and at home, strengthening my body and giving me alternatives with his insane amount of knowledge around the anatomy.

After 20 years of stiffness, headaches, back pains I googled local Chiropractor, checked and found good reviews for Spinal Care Clinic. Can first hand say this place is amazing. Did the first examine. Got the results with Jess, and plan was put in place to improve my well being. After few weeks I could move my neck fully left to right, the headaches had completely gone. I can "almost" get up with out the need of hands. Almost can reach my feet .... Personal trainer Nancy guides you on how to push yourself without too much pain, where you should feel the tension and how far to go). 90% of the rehab exercises can be done from home, which suits my busy days. Sharp pain down the right leg has gone. Shooting pain when getting in and out of car has gone. RECOMMEND before attending get a budget in your head on what you can afford to get yourself healthy. I budgeted £3K for a long term plan and was not far off. PLEASE note I am a medium to severe case so do not think you may be this high, I think on average its about £45 per visit. Which is good considering their expertise. My injuries include 2 previous serious car accidents from racing. Damaged and fractured my back 10 years ago several times awkwardly, which includes one from the first floor window. 5 years of kickboxing. In 2022 got my weight to 125kg and now got back to the 100kg mark and hopefully 90kg. Lets put it bluntly - not a healthy body. Next few weeks we are working on more spinal correction and my tight thigh muscles. Highly recommend visiting if you are suffering. Do not leave it too long like I did. Also nearly forgot if you do not eat healthy (like me) worth visiting the nutritionist to get some guidance. I cut out few dietary options over 2 weeks which included a famous fast food chain, felt better and lost quite a few kilos. Tony

I found this clinic when my daughter, a competitive dancer found herself in immense pain. At the initial assessment we met with Aaron, he was excellent throughout the assessment, he took time to listen to my daughter, and made sure she was comfortable throughout. The assessment was very comprehensive and included x-rays/scans. After the assessment we came back a few days later and Aaron discussed the results and presented us with a treatment plan, I truly felt that Aaron had my daughters best interest in mindI was so grateful for the payment options the clinic offers and settled with a monthly payment which allowed my daughter to receive the treatment she needed.From the very start my daughter started to have improvements, starting at the end of November 2024, initially starting out with chiropractic care, then adding posture therapy and massage, these tapered off in frequency as she consistently had improvement and gained back her full range of motion and pain decreased, initially in the beginning she couldn’t bend over to tie her shoes without pain, sitting or standing for too long was extremely uncomfortable and she was very restricted in her dance. she kept with her appointments and not long after the start of her treatment she had improvement, she has been back dancing full time and competing since January and February 2025 she was able to go on a week long ski trip with her school and had very little pain.Currently in May 2025 she’s still seeing Aaron for chiropractic care but she has zero pain and she can’t remember the last time she had a migraine. She has had amazing improvement and we are both so grateful to Aaron and the clinic!! All the practitioners who have worked with my daughter have been excellent and have provided her with the best care, not only managing her injuries but also equipping her with the knowledge of how to maintain her improvements with exercises at home. The front desk staff are amazing they know my daughter by name and treat her with such kindness and are always so welcoming and helpful when I attend or call in to speak to them. I can’t thank Aaron and all the staff at the clinic enough, we are so grateful we found the clinic and would definitely recommend their services for all ages!!

I have been getting treatment at the Spinal Care Clinic for around 10 years now. As a former personal trainer and competitive athlete with scoliosis, I know I have to look after myself like a mechanic would a car. Without my ongoing maintenance treatments the pain would return in my back, shoulders and neck and I know if I leave it too long between maintenance adjustments that my body nags me to go back to the clinic! In addition to my scoliosis I’ve had multiple injuries over the years and Gurjot is exceptional at what he does to keep my niggles under control, has helped improve my scoliosis a lot and helps me keep my pain at bay. I particularly appreciate the fact that he understands the needs and demands of people who train (and want to find ways to continue training safely, even with injury!) and always offers the right advice that’s sensible yet realistic. He is at the top of his game when it comes to tailoring my treatment needs to my sports activities, he listens, is consistently professional and has a very calm and reassuring approach to his patients. I don’t look at my treatments as something extra - they are simply a part of my health and fitness routine to keep my own ‘machine’, my body and the way it functions in tip top shape to be able to do what I need and want it to do. Can’t recommend him enough and in fact I have had friends and family go to him and also feel the ‘magic’ of his adjustments. Thank you Gurjot - your skills are so appreciated!

Regular involvement in sports activities for years and repetitive movement in the gym caused imbalances and injuries that needed addressing. I now have monthly reoccurring appointments to ensure my body is kept optimal with regular maintenance, I am able to still continue to play football and go to the gym on a daily basis thanks to Aaron’s work.

Great team Dr Gurjot is excellent so are all the team including physios and the sports massages are brilliant

Decided I needed proper self care so I signed up and was assigned doctor Aaron. Treatment has been very helpful in maintaining overall health and mobility. Prior to arriving I sustained an injury where I struggled to move/walk without shooting pains. I am in no means cured but am fit and healthy; moving how I should be. I will continue treatments. Dr Aaron is a great chiropractor be be assigned. Very attentive and knowledgable with all works done. I’d recommended him to any new patient.

I’m really grateful to the team at the Spinal Care Clinic in Brentwood. They’ve helped me overcome sciatica problems which I had been having on and off years through a series of adjustments, sports massage and strengthening programs. I’m definitely in a better place now and just want to say a big thanks to the whole team.

Amazing! I was having 3 migraines per week with vomiting (whiplash injury), and with the intensive treatment of adjustment, massage & exercise with personal trainer - I now only have 1 migraine per month. I now go to the spinal clinic for maintenance to keep my spine healthy once every four weeks. The staff are so kind, accepting, and the clinic is holistic in approach - I have also had networking here (energy healing) which was deeply helpful. There is tea / coffee / water and place to sit and relax. I have autism and severe & enduring mental health problems, I have always been accepted and welcomed and treated equally and with grace. I would recommend this treatment to anyone, it has changed my life. Thank you so much. xxx Sky River

I initially attended the clinic after I had a nasty fall and injured my left arm, ribs and shoulder. Ronan assessed my injuries and after X-rays to confirm nothing was broken, he planned a recovery itinerary for me. This included adjustments, massage, acupuncture and posture rehab work in the gym. When I started I could not lift my arm at all. I was in terrible pain from muscle damage. It’s been about 7 weeks now, and my recovery is now 80% there. Thank you to Ronan, Jaime, Nancy and Elena. You are all wonderful.