You’re about to begin your personalised rehab gym program. On your first visit, we’ll perform a functional movement test to tailor the exercises to your fitness level. This program is designed to help you recover, get stronger, and break the pain cycle. Your rehab trainer will track your progress to keep you aligned with your goals.
Home Exercises Made Easy Consistency is key to your success!
View your prescribed exercises anytime through our app.
Get Started in 3 Easy Steps:
- Download ‘Practice Hub’ on Google Play or the App Store.
- Use access code GLPAXXAZ and log in with the email you used when signing up.
- Enable appointment reminders and calendar access for notifications.
To view your exercises, go to ‘Library’ in the app.
Important: Please do not change appointment bookings while on your care plan. Speak to reception for changes. Extra bookings will be payable. Appointment bookings will be available when you’re on maintenance.
For more about our Rehab Gym, click here.
Lianne Travi,
Clinic manager