bad posture Archives - Spinal Care Clinics

Good or bad posture isn’t genetic. We’re not born with a naturally well-aligned spine that stays that way throughout life. […]

This body didn’t evolve from our highly active ancestors to sit at a desk eight hours a day. We’re just […]

Recently we’ve needed to become chameleons, trying to adapt to a new domestic lifestyle. Working, exercising, sleeping and even virtual […]

Darwin’s theory shows that we have evolved from a four-legged animal to one that now stands progressively taller. However, if […]