Join us for our next spinal screenings which will be at the Brentwood Festive Craft and Gift Show on the 7th and the 8th November.
And why not pick up some Christmas bargains too. Can you believe we are talking about Christmas already!
Where next?
Who Knew That Sitting Was So Bad For You?
Did you have any idea that sitting for long periods of time could be so bad for you. Many of […]
Lose Weight with the 4 Week Winter Blast
When surrounded by the same old information, same old people, same old routines that keep you in your rutt.. […]
How Our Personal Trainers and coaches for ‘Mind-gym’ can help you – Part 4
Metabolic syndrome can be tackled by improving your lifestyle choices. But not everyone knows exactly how to do this, in […]
How can we help with metabolic syndrome – Part 3
In the clinic we have a range of tools at our disposal to help manage metabolic syndrome. Lifestyle coaching […]
