Category: Blog

Zivile and Jamie recently attended a massage course for patients with cancer. This is a complex area that requires knowledge […]

10 of our clients have just graduated from our new  8WW program with incredible results.  You can find out all […]

The Spinal Care Clinics team went down to Espom in February for the 8 Weeks to Wellness (8WW) Seminar to […]

If you missed it, we just had our 8 Weeks to Wellness Open day on the 20th May. It was […]

It’s an essential building block for life and something we need to keep us going—yet so many people across the […]

We are very proud of our massage therapist Steve Boucutt, who committed himself 100% on the 90 day six pack […]

You may have already seen it, but if not then do check out our version of the mannequin challenge. We […]

There is a slight competitive side to our SCC family, and this certainly came out at the staff Christmas party […]

If you are looking for something to give as a gift this christmas that someone REALLY wants, then why not […]

Ever feel like you’ve woken up on the wrong side of the bed, angry or displeased without much reason? You’re […]

You may have seen around the clinic or on Facebook that one of our clients, Mick has recently cycled from […]

Thank you to all our lovely clients for supporting our coffee morning on Friday 30th Sept. Thanks to those who […]

A huge congratulations to our CA Lianne who recently gave birth to little Albie. He is gorgeous and we are all smitten. He […]

If you haven’t heard…a new augmented reality game called “Pokémon Go” has taken over phones and tablets around the world. How […]

And that stress is a leading cause of illness? While stress can cause anxiety, depression and sleep difficulties, it can also […]

Our resident Chef, Lill is always whipping up a treat for us on our training days. You have to try […]

Sitting is the new smoking, which is why getting up and moving is more important than ever. But if you […]

Once again, we apologise for closing one of the shifts, but we are always working to serve those we see […]

You may or may not know about the fitness competition, Miss Galaxy Universe. Our fantastic Chiropractor, Katie Chimes, has won […]

While eating a plant-based diet may reap health dividends it’s also thought that surrounding oneself with plants may improve health. […]

We had a fantastic Spinal Awareness week last week with some great events including a sponsored silence and a 5K sponsored […]

Sarah Green, one of our brilliant Massage Therapists here is running the London Marathon this year. Here’s what she said: […]

You may have noticed that we were closed on Saturday 27th February. A very rare occurrence. This is because we went on a […]

It can be very easy to slip into old habits after New Years Resolutions (if you have any)! Here at […]