Chronic Pain Archives - Spinal Care Clinics

Adopting a healthy routine is key to getting some decent shut-eye but so is choosing the right pillow. The goal, […]

We can’t emphasise enough how good stretching is for your body. There’s no stretching the truth that without it, our […]

Recently we’ve needed to become chameleons, trying to adapt to a new domestic lifestyle. Working, exercising, sleeping and even virtual […]

Hip pain isn’t reserved for the frail and elderly, although it can certainly make you feel older than your years. […]

No pain no gain, toughen-up, you can handle the pain. Our culture and language is built on the idea that […]

8WW is a holistic wellness program that addresses health and well-being at its core. It goes way beyond physical appearance […]

We all want to look and feel as healthy as possible. While self-help books might have been all the craze […]

Did you know your head is about the weight of a small bowling ball? Depending on your posture and the […]

Health care professionals are learning that the answer to managing chronic inflammation may not lie in NSAIDs but could instead […]

Summer is great. Everyone is happy, carefree and making the most of the sunny weather. Well almost everyone. For those […]

Headaches can really be a pain in the neck – LITERALLY. Your neck supports your head in many ways. It […]

Headaches are time thieves. While everyone is out having fun, you might be inside with the blinds closed feeling like […]

Staying active is key to a healthy lifestyle. You might be reading these words thinking ‘oh that old chestnut again’. […]

Of all the conditions we see at Spinal Care Clinics in Brentwood, fibromyalgia would be crowned the queen of pain, […]

Is chronic pain stopping you from rocking around the Christmas tree? It’s the time of year to release your inner […]