Early Therapy: The Key to Preventing Chronic Back Pain & Avoiding Medication
You’re getting yourself ready to head out. You bend over, maybe to pull on your shoes or pick up your […]
Tag: back pain
Move of the Month: Cat-cow Pose for Back Pain
If you suffer from back pain, it’s important to seek advice from specialists such as our chiropractors at Spinal Care […]
Get Grounding This Summer
It’s finally summer again! The sun is out. It’s time to soak up the warmth and get back in touch […]
Get Your Down-dog On This Summer
Daily stretching is great for your body, it loosens-up muscles keeping them strong and healthy. Muscle tissue is similar to […]
Strength & Stability: It’s Hard Core
Right behind those flab or fab abs is a little understood group of muscles known as ‘The Core’. The general […]
Mind Your Posture! 4 Back-breaking Habits & How To Fix Them
Darwin’s theory shows that we have evolved from a four-legged animal to one that now stands progressively taller. However, if […]
Move Of The Month: Self-neck Massage
Headaches can really be a pain in the neck – LITERALLY. Your neck supports your head in many ways. It […]
Move Of The Month: Happy Baby Pose
Unleash your inner baby For all of you suffering from back pain , we’re rewinding the clock to simpler times […]
Fibromyalgia: The Queen of Chronic Pain
Of all the conditions we see at Spinal Care Clinics in Brentwood, fibromyalgia would be crowned the queen of pain, […]
Persistent Back Pain? Try a New Sleeping Position!
Sleep is essential. A time to forget all your daily worries and let your mind wander to blissful dreamland while […]
Let’s Take The Stress Off Your Back
Are your latest Google searches variations of ‘ back pain treatment’? You’re not alone. When it comes to back pain, […]
Chiropractors Have Your Back & Way More
In the same way dentists don’t just do fillings, chiropractic reach goes far beyond simple adjustment techniques. Chiropractors are spine […]
Sciatica & Back pain: When Owning a Fat Wallet May Be Your Downfall
Men are very particular about their wallets, and when it comes down to it, size matters. If you are lucky […]
Think Twice Before Stepping Into Those Heels!
New Years Eve! A time to let your hair down and blow-off any leftover steam from the year. It’s the […]